Key Area of Focus- CHECK IN
Take a moment to evaluate your experience and progress
It is important to weekly evaluate how it is going, see where you may need to readjust. Plus celebrate how far you have come and your choice to reclaim your health and life. THE MOST IMPORTANT MEASURE is how you feel.
Consistency repeated over time is what brings you true success. Keep yourself accountable and on target
Please do not hesitate to contact us with any questions CLICK TO CALL 856-500-1465
NOTE THIS WEEKS QUESTIONS CAN BE TOUGH.
Please remember the goal is not to beat yourself up but see where you need to adjust. The more time you make for your health means MORE ENERGY TO DO MORE AND BETTER QUALITY AND, LONGER LIFE!!!
Accountability (Key area of focus) Check In
Please do not hesitate to CLICK HERE to contact us with any questions.
Colleen's Story
I am super excited to share Colleen's story. She is a single mom who probably like you, put everyone & everything else FIRST. Last year, Colleen decided it was time and she reached out to iCANdi to get support to help reclaim her health and life. She joined our Transformation U Weight Loss Program and became a regular at iCANdi Fitness.
The team of coaches at iCANdi were there every step...
Then COVID hit...but do you think those increased hours at work & a move, slowed Colleen down? NO WAY!! She had come too far and her coaches had helped her set a strong foundation with the key strategies to KEEP GOING...even when life gets super hectic. She is still on track and her life and her waistline have transformed!! She has more energy and has even inspired her son to participate in our teen program.
Throughout the year, she indulged us with her incredible transformation photos...the one on the right is her latest. SHE rocks that dress and is truly starting to live HER BEST LIFE!!!
iCANdi's incredible programming is designed to help you GET RESULTS and succeed LONG TERM! YES U CAN!!!
Shops at Crosskeys, 611 Berlin Cross Keys Rd, Sicklerville, NJ 08081 - info@icanditrainingstudio.com - (cell) 856-500-1465 - (studio) 856-500-1462