HOW I CAN I LOSE WEIGHT??

Often people reach out asking How Can I Lose Weight. They want weight loss help and weight loss guidance. They also look for ways to lose the stubborn fat. They have tried keto, weight watchers, and even pre packaged diet plans like Optavia, Nutrisystem, or the promised teaspoon of Modere belly blaster...and after a short time not only hurt their metabolic, lost muscle instead of fat but ended up gaining it all back and more. 

Over 20 years ago I searched myself for how to lose weight and weight loss solutions. I struggled with weight loss my whole life. I could not find a weight loss solution for real women and I was so lost on how to start with losing weight. 

There are many options and you have to decide if you are looking for short term weight loss program or if you want to lose the weight and keep it off.

My goal was to lose the weight, get fit and keep it off LONG TERM! I did try some of the get fit, quick weight loss options. They shrunk my wallet and I would start strong but there was not the sustanibility you need to succeed with weight loss. 

Deciding you want to lose weight is a great step. Before you put together a plan to eat better, get active and find the motivation to lose weight ask your self -do I want to do the work. Do I want to do what it takes to lose the weight and the stubborn fat? Or do you want it to fall in your lap?

If you want to succeed in reaching your weight loss goals there are some changes to be made. It is more than just wanting to lose weight.

My hard work  is reflected in my results, transformation and the glow people tell me I now cherish. I have kept the weight off and I actually have toned up too.

It was so worth it and I have made it my mission to help other women lose weight, provide weight loss help, and explain how you can lose weight and lose the stubborn fat. 

You call a mechanic when the car needs help, a vet when your fur baby is in trouble, and the salon when your hair ..and a coach when you want to get to the finish line. When it comes to health and quality of life is on the line, you can not leave this to do on your own.

iCANdi offers a solid weight loss program as well as the support and motivation you need to the lose weight.