RESET Program TOOLS
Get ready for an incredible experience!
Getting Started:
Meal Plans
Daily Challenges
Week 4
Time to GoDeePer
- This week you plan the menu
- Be sure to incorporate some of the incredible recipes
- Focus on avoiding inflammatory foods like processed foods, foods high in sat fats, refined sugars, refined flours especially gluten, and continue to avoid bovine dairy except greek yogurt
- Continue to combat and avoid stress
- Continue to eat more FISH, berries, nuts & avocado in moderation
NON NEGOTIABLE CHALLENGE .lol
Use the following chart to connect deeper with how your food impacts you. Do for at least one meal a day. (please watch video for further explanation)
DO NOT STOP NOW!!!!
Transformations take time and practice. Having a good coach will help you STAY on track, even when life happens!!!! Click here for our NEXT STEP Transformation Coaching Options. DO NOT UNDO ALL YOUR HARD WORK. Reach out to Coach Stevie to help guide you on what Next Step is best for you and your budget
Stevie Lifechanger
Life & Health Coach, Personal Trainer, Inspired-Woman
Stevie is a highly sought after Transformation Coach by both teens and adults who are ready to reclaim their health, their bodies, and live their best life!!!! She has touched and transformed countless lives, and she is passionate about making an impact. She is not a JUST SHOW FOR A SESSION coach, she supports you through the entire process... all the way to the finish line.
Please do not hesitate to CLICK HERE to contact us with any questions.
Colleen's Story
I am super excited to share Colleen's story. She is a single mom who probably like you, put everyone & everything else FIRST. Last year, Colleen decided it was time and she reached out to iCANdi to get support to help reclaim her health and life. She joined our Transformation U Weight Loss Program and became a regular at iCANdi Fitness.
The team of coaches at iCANdi were there every step...
Then COVID hit...but do you think those increased hours at work & a move, slowed Colleen down? NO WAY!! She had come too far and her coaches had helped her set a strong foundation with the key strategies to KEEP GOING...even when life gets super hectic. She is still on track and her life and her waistline have transformed!! She has more energy and has even inspired her son to participate in our teen program.
Throughout the year, she indulged us with her incredible transformation photos...the one on the right is her latest. SHE rocks that dress and is truly starting to live HER BEST LIFE!!!
iCANdi's incredible programming is designed to help you GET RESULTS and succeed LONG TERM! YES U CAN!!!
Shops at Crosskeys, 611 Berlin Cross Keys Rd, Sicklerville, NJ 08081 - info@icanditrainingstudio.com - (cell) 856-500-1465 - (studio) 856-500-1462