PROGRAM DETAILS
GETTING STARTED:
- Take a deep happy BREATHE and smile -
The goal is LESS STRESS and more energy
- Every day has a fun & EASY focus to help guide you through the holiday season. You will be sent a motivational text to guide you.
- Note on the schedule, there are a few QUICK Motivating facebook live chats (ie. kickoff sessions is Friday 12/9 at 7pm) You can wrap presents, bake....just be there! (virtually that is)
SCROLL For 3 EASY PREP STEPS
and the MOVE MORE fun fitness part of the program
CANdi FitStudio GUIDE:
Enjoy Unlimited InStudio and VIRTUAL livestream sessions
Sessions last for 35 min (express sessions are 20 min. Pilates and Saturday sessions are 40 min)
WE DO NOT CARE IF YOUR LATE OR LEAVE EARLY...just get something in
- CLICK HERE FOR OUR DECEMBER CLASS SCHEDULE
- CLICK HERE FOR INFO ON HOW TO REGISTER FOR SESSIONS
Program Schedule
DAY 5
Mon. May 3rd
ROCK YOUR WEEK!!!
DAY 6
Tuesday May 4th
MID CHALLENGE CHECK IN - FINDING YOUR MOTIVATION
DAY 7
Wednesday May 5th
PURGE WHAT DOESN'T SERVE (you)
DAY 8
Thursday May 6th
**6:50pm ZOOM****
Special VIP SESSION
Plus Special Presentation:
BALANCING SAWS
DAY 11
Sat 3/13
9:05am ALL LEVEL Group Workout
Please do not hesitate to CLICK HERE to contact us with any questions.
Colleen's Story
I am super excited to share Colleen's story. She is a single mom who probably like you, put everyone & everything else FIRST. Last year, Colleen decided it was time and she reached out to iCANdi to get support to help reclaim her health and life. She joined our Transformation U Weight Loss Program and became a regular at iCANdi Fitness.
The team of coaches at iCANdi were there every step...
Then COVID hit...but do you think those increased hours at work & a move, slowed Colleen down? NO WAY!! She had come too far and her coaches had helped her set a strong foundation with the key strategies to KEEP GOING...even when life gets super hectic. She is still on track and her life and her waistline have transformed!! She has more energy and has even inspired her son to participate in our teen program.
Throughout the year, she indulged us with her incredible transformation photos...the one on the right is her latest. SHE rocks that dress and is truly starting to live HER BEST LIFE!!!
iCANdi's incredible programming is designed to help you GET RESULTS and succeed LONG TERM! YES U CAN!!!
Shops at Crosskeys, 611 Berlin Cross Keys Rd, Sicklerville, NJ 08081 - info@icanditrainingstudio.com - (cell) 856-500-1465 - (studio) 856-500-1462